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Japanese diet: menu and diet
Among the many modern diets, one of the most popular is the Japanese diet, the menu of which is strictly…
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Japanese diet for weight loss in two weeks – should you sit down?
Is it possible to quickly get rid of fat deposits that have been accumulating for months or even years? Yes, completely. The…
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The Japanese Diet: The Results Are Worth the Effort
Nutritionists tirelessly repeat that short-term diets do not help to fight excess weight: it is much more important to constantly…
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Twelve health risk factors in chronic alcoholism
It’s no secret that drinking alcohol can cause serious health problems, including cirrhosis of the liver and injuries sustained in…
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How to wear a scarf and sophisticate your look
Many times you wear an outfit and think: “hmmm, something is missing…”. That’s when they come in to give your look…
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How to wear a scarf (for men)
In this article: Place the scarf over both shoulders. Hang the scarf back over your shoulders. Wrap the scarf once…
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8 essential things to do during spring cleaning
The arrival of spring gives desires for cleaning and tidying up beneficial to both physical and psychological health. Clean your…
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Rhinitis: focus on allergic rhinitis
Allergic rhinitis is characterized by repeated sneezing, “runny nose”, itchy nose, watery eyes and eye irritation. When caused by pollen, it…
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How to improve your reasoning skills
How to improve your reasoning skills.Logical thinking and problem solving are fundamental skills that can be developed to increase rational…